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For more on ADHD, grab your free ADHD Strategy Guide that covers:

⏰ Time Blindness
😡 Rejection Sensitive Dysphoria
🌀 Escaping Shame Spirals
🧠 Finding Motivation for ADHD Brain
📈 Thriving in a Neurotypical World

extrafocus.com/strategy

ADHD packing list:

• 7 books you won’t read
• ipad full of movies/shows you won’t watch
• random crap that sounded important 5 minutes before you left
• extra toothbrush?

Stuff forgotten:

• toothpaste
• an entire category of clothing
• one REALLY important cable