For more on ADHD, grab your free ADHD Strategy Guide that covers:
⏰ Time Blindness
😡 Rejection Sensitive Dysphoria
🌀 Escaping Shame Spirals
🧠 Finding Motivation for ADHD Brain
📈 Thriving in a Neurotypical World
extrafocus.com/strategy
For more on ADHD, grab your free ADHD Strategy Guide that covers:
⏰ Time Blindness
😡 Rejection Sensitive Dysphoria
🌀 Escaping Shame Spirals
🧠 Finding Motivation for ADHD Brain
📈 Thriving in a Neurotypical World
extrafocus.com/strategy
ADHD packing list:
• 7 books you won’t read
• ipad full of movies/shows you won’t watch
• random crap that sounded important 5 minutes before you left
• extra toothbrush?
Stuff forgotten:
• toothpaste
• an entire category of clothing
• one REALLY important cable