🌿WHOLESOME HERBS🥣
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🌿WHOLESOME HERBS🥣
After all that New Year excess it's time for a hearty porridge to help fortify the body for the year ahead.
For over a thousand years herbs have been gathered, mixed into a rice gruel and consumed on the 7th day of the 1st month as a prayer for health and luck.
You can find the 7 herbs you need for your rice-congee conveniently packaged at supermarkets.
🌿water dropwort (せり)
🌿shepherd’s purse (なずな/ぺんぺん)
🌿cudweed (ごぎょう)
🌿chickweed (はこべら)
🌿nipplewort (ほとけのざ)
🌿turnip (すずな/かぶ)
🌿daikon (すずしろ・大根) -
You can find the 7 herbs you need for your rice-congee conveniently packaged at supermarkets.
🌿water dropwort (せり)
🌿shepherd’s purse (なずな/ぺんぺん)
🌿cudweed (ごぎょう)
🌿chickweed (はこべら)
🌿nipplewort (ほとけのざ)
🌿turnip (すずな/かぶ)
🌿daikon (すずしろ・大根) -
The Nanakusa song:
7 herbs, shepherd's purse
before the birds of China fly to Japan,
let's get shepherd's purse
chop-chop-chopping!
chop-chop-chopping!ななくさ なずな
とうど の とりが
にほん の くにへ
わたらぬ さきに
ストトン トン トン
ストトン トン トン -
The Nanakusa song:
7 herbs, shepherd's purse
before the birds of China fly to Japan,
let's get shepherd's purse
chop-chop-chopping!
chop-chop-chopping!ななくさ なずな
とうど の とりが
にほん の くにへ
わたらぬ さきに
ストトン トン トン
ストトン トン トンOn the eve of Nanakusa-no-sekku a very strange ritual once took place.
When the 7 herb porridge was being prepared, the remainder of the shepherd's purse (なずな) would be steeped in water. The family would soak their fingers in this soup. -
On the eve of Nanakusa-no-sekku a very strange ritual once took place.
When the 7 herb porridge was being prepared, the remainder of the shepherd's purse (なずな) would be steeped in water. The family would soak their fingers in this soup.For the first time that year fingernails and toenails were cut.
It was believed the protective property of the herb would be transferred, guaranteeing a sick-free year (and safeguarding you from any nail-related accidents).This odd custom was known as 'nanakusa-zume' (七草爪)😯
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For the first time that year fingernails and toenails were cut.
It was believed the protective property of the herb would be transferred, guaranteeing a sick-free year (and safeguarding you from any nail-related accidents).This odd custom was known as 'nanakusa-zume' (七草爪)😯
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Sei Shōnagon (清少納言 ?966-1025?) in 'The Pillow Book' (枕草子) says "On January 6th, a person brought young grasses for January 7th, and people grew excited...."
It seems that a game was made of collecting the herbs on the 'first day of the rat of the New Year' (初子).
#Japan -
Sei Shōnagon (清少納言 ?966-1025?) in 'The Pillow Book' (枕草子) says "On January 6th, a person brought young grasses for January 7th, and people grew excited...."
It seems that a game was made of collecting the herbs on the 'first day of the rat of the New Year' (初子).
#JapanIt was in the 'Kakai-shō' (河海抄), a commentary on 'The Tale of Genji' written by Yotsutsuji Yoshinari (四辻善成) around 1362, that we first see the current combination of 7 herbs: water dropwort, shepherd's purse, cudweed, chickweed, nipplewort, turnip and daikon.
#七草の節句 -
It was in the 'Kakai-shō' (河海抄), a commentary on 'The Tale of Genji' written by Yotsutsuji Yoshinari (四辻善成) around 1362, that we first see the current combination of 7 herbs: water dropwort, shepherd's purse, cudweed, chickweed, nipplewort, turnip and daikon.
#七草の節句During the Edo period, as with many courtly traditions, the custom of eating nanakusa-gayu porridge (七草粥) spread to the masses. The bakufu and samurai classes incorporated 'Nanakusa-no-sekku' (七草の節句) into their annual celebrations.
It remains popular to this day.
#Japan -
During the Edo period, as with many courtly traditions, the custom of eating nanakusa-gayu porridge (七草粥) spread to the masses. The bakufu and samurai classes incorporated 'Nanakusa-no-sekku' (七草の節句) into their annual celebrations.
It remains popular to this day.
#JapanThe herbs are good for you!
🌿Seri (せり)=increases appetite
🌿Nazuna (なずな)=iron rich
🌿Gogyō (ごぎょう)=antipyretic
🌿Hakobera (はこべら)=rich in Vitamin A
🌿Hotokenoza (ほとけのざ)=full of fibre
🌿Suzuna (すずな/かぶ)=vitamin rich
🌿Suzushiro (すずしろ)=promotes digestion -
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