Headache all day, then finally remembered to take magnesium.

[kimlockhartga@beige.party]

Headache all day, then finally remembered to take magnesium. Weather migraine sufferers: it can really help. I need 100 mg of magnesium to offset the barometric pressure drop headache. Maybe this trick could help you.

#Migraine #Barometric

[eniko@mastodon.gamedev.place]

@kimlockhartga does it help at all with other migraine symptoms like anxiety/lack of energy?

[oblomov@sociale.network]

@eniko @kimlockhartga by family experience (i.e. not my own but s.o.) magnesium does seem to help as mood regulator in general (i.e. not specifically for weather/barometric-related symptoms). IIRC iron supplements too, but I'd need to ask for confirmation.