The bad news is that my plantar fasciitis is back and I can't take long walks.
Uncategorized
30
Posts
15
Posters
0
Views
-
@dillyd I’m so sorry about the bad. I know that’s a bummer for you. But the good looks very nice.
-
@dillyd I’m so sorry about the bad. I know that’s a bummer for you. But the good looks very nice.
-
@dillyd @ColesStreetPothole ouch. I hope you’re not yard bound for too long. Looks like there are worse places to be though 😊
-
@amandamakepeace oof sorry to hear you have it too. 💜
@dillyd Thanks! I’m trying to do what I can. Taping does help.
-
@j258853 thanks 💜
-
@dillyd @ColesStreetPothole ouch. I hope you’re not yard bound for too long. Looks like there are worse places to be though 😊
-
bottom left is my favourite
no wait, top left...these are gorgeous :)
i'm such a sucker for rust-orange and that gold-on-snowblue is just....wow -
bottom left is my favourite
no wait, top left...these are gorgeous :)
i'm such a sucker for rust-orange and that gold-on-snowblue is just....wow@thingsofshane my favorite color combos, too!
-
@dillyd Oh no, that sucks and I hope it leaves you alone asap :(
Nice to have a pretty outdoor space nearby though, good on you for that.
-
@dillyd Oh no, that sucks and I hope it leaves you alone asap :(
Nice to have a pretty outdoor space nearby though, good on you for that.
@renardboy thanks ☺️
-
@dillyd
Flûûûûte... Prompt rétablissementEt merveilleuses photos!
-
@dillyd
Flûûûûte... Prompt rétablissementEt merveilleuses photos!
-
@dillyd
Nice lights series! It's always good to be able to enjoy beauty at home -
@dillyd
Nice lights series! It's always good to be able to enjoy beauty at home -
-
@the_roamer thank you!
-
@dillyd I used to have it regularly and figured out how to stop it from coming back. But everyone has heard a story like that.
It sucks. Hope you recover soon.
-
@dillyd I used to have it regularly and figured out how to stop it from coming back. But everyone has heard a story like that.
It sucks. Hope you recover soon.
@ericphelps
I would love to know your trick. I've had it before, and it lasted for years, and I really need it to be shorter this time. -
@ericphelps
I would love to know your trick. I've had it before, and it lasted for years, and I really need it to be shorter this time.@dillyd The long muscle on the bottom of your foot shortens as you get older. Stretching it damages the attachment point at your heel.
* Stretch and massage your feet daily before you get out of bed.
* Don't sleep with your feet straight. Sleep on your stomach with your feet off the end or wear those stupid boots.
* For longer hikes:
** Don't stop for lunch. Muscles will start to tighten up.
** Tape up your feet.
** If you walk on inflammation, you do damage. Ibuprofen before you start. -
@ericphelps
I would love to know your trick. I've had it before, and it lasted for years, and I really need it to be shorter this time.@dillyd I have a special way I tape my feet. If I don't, I can barely stand the day after one of my long hikes. It makes a *world* of difference.
Walking on your inflamed heels just damages them more, which makes them never heal. I think you should tape up every day until you heal.
Describing how I do my tape… is a separate post.
Gli ultimi otto messaggi ricevuti dalla Federazione
-
@Yaku "ho avuto paura"
-
@muffa i testi delle dichiarazioni li ha scritti Mogol che è morto nel 2012
-
-
@GiorgiaMecojoni non capisco perchè ultimamente quasi tutti i link dei post non funzionano nei browser...bug?
-
Sulla vera riforma, necessaria, della giustizia:
"Una giuria che, nella sentenza, parlò di «sforzo degli inquirenti spesso dissipato nella raccolta di elementi infruttuosi, che hanno dato vita ad un crogiolo di materiale frammentario in cui sono confluiti “chiacchiericci”, “congetture”, “pourparler”, “stupidaggini tra amici”, cattivi ricordi, rancori, verità sussurrate a mezza voce, rigurgiti di coscienza ad effetto ritardato, improbabili avvistamenti e abbagli acustici».”
-
What is the enamel used in oven trays? Why is it impossible to scratch it?
I know we don't make everything out of it cause it can crac of dropped, but.. it never happens?
I will be using the same enamel trays long after the zombie apocalypse.
After the empires fall and rise again, my descendants will use these trays.
When aliens visit the cold remains of our sun, they'll be able to cook pizza on this tray.
I love enamel.
-
@matrix @delta @ge0rg @nicoco Yes, let's do Deltachidge! That might provide some opportunity to try true end-to-end encryption with client side support for the DeltaChat content format in #Conversations_im.
-
@speedbone @yvan absolutely, and doing it on OpenBSD is great as OpenBSD is probably the best platform for this task.
